Breathwork Session: A Journey into the Self

thu08may19:3021:30Breathwork Session: A Journey into the Self

Event Details

About the Experience

This Breathwork session is an immersive and transformative journey into the depths of your inner world. Guided by Yevgenia, you will explore your deepest fears, desires, and heightened states of consciousness. The combination of music, voice guidance, and energy work creates a powerful space for self-exploration, where each session offers a unique experience and reveals new facets of your being.

What is Breathwork?
Breathwork is a practice that involves specific breathing techniques designed to influence brain activity and shift your state of mind. These techniques enable access to deep meditative spaces, helping you dive into the subconscious and unlocking profound insights.

Termin

08/05/2025 19:30 - 21:30(GMT+02:00)

Ordination Tan-Bleinroth

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Infos

the workshop is facilitated and organized from Yevgenia

 

Time: 19.30 h  (Duration: 2 hours)

 

Price: 65 EUR

 

What to Bring:

 

  • Comfortable clothing (e.g., hoodie, blanket, warm socks for temperature regulation)
  • A pillow for your head (optional)
  • An eye mask or cloth (optional)
  • yoga mat

 

 

Contraindications – Who This Practice is Not Recommended For:

Breathwork is not recommended if you have any of the following conditions:

  • Diagnosed respiratory problems
  • Diagnosed mental illnesses or psychological disorders
  • Pregnancy or lactation
  • Recent or ongoing infectious diseases
  • Osteoporosis, severe spinal diseases, or spinal injuries
  • Recent surgeries or physical injuries (including fractures or dislocations)
  • Cardiovascular diseases (heart attacks, cardiovascular surgeries)
  • Hypertension and high blood pressure (>90/140)
  • Glaucoma
  • Asthma

Secure your spot and embark on a profound journey within.